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3 weeks ago
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What is Holistic Health

Personal Development & Wellness
Holistic Health
Language: English

Dr. Sara Gottfried, Doctor and Author talks about the 7 pillars of Holistic Health during the Redesigning Medicine forums. One of the facts that she shares is that intermittent fasting and restricting the eating window is successful for 95% of patients struggling with weight loss.

Features

Detox
Eating Habit
Exercise
Sleep

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